Coaching and Support
Fifth Element offer a range of relaxation, stress management and life coaching services, tailored to your individual needs.
Relaxation PackagesIn this day and age, it's so hard to make time for yourself, particularly if you're trying to balance everything that life throws at you!
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Meditation SessionsMeditation focuses your mind to reach a calm mental state, and offers an array of benefits for mental, emotional and spiritual health.
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Stress ManagementWhile a little bit of stress can be good for us, if you're feeling unable to unwind and shut off, then you may be in need of a bit of help.
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Life CoachingCoaching aims to work holistically on all levels, emotional, physical, mental and spiritual, to bring a sense of wellbeing to all areas of life.
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Corporate WellbeingIs the wellbeing of your employees important to you? If so, then our corporate wellbeing packages are for you!
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