Coaching and Support

Fifth Element offer a range of relaxation, stress management and life coaching services, tailored to your individual needs.

Relaxation Packages

In this day and age, it's so hard to make time for yourself, particularly if you're trying to balance everything that life throws at you!

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Meditation Sessions

Meditation focuses your mind to reach a calm mental state, and offers an array of benefits for mental, emotional and spiritual health.

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Stress Management

While a little bit of stress can be good for us, if you're feeling unable to unwind and shut off, then you may be in need of a bit of help.

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