Bedtime Yoga

31/03/2021

We will be launching a Sunday evening Zoom Bedtime Yoga session at the beginning of summer. This will be a 30 minute gentle session, aimed to relax you before bedtime. Suitable for all levels, no experience necessary, and we’re actively encouraging people to do it in their pyjamas! £5 per person. If you’re interested, please drop us a message!

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Fifth Element Meditation Tracks

22/11/2020

The world is a funny place at the moment and it may be that we are all in need of a little peace and healing. Which is why I’ve been using lockdown to create some short meditation tracks / videos. If you’d like to take a little time for yourself, and give them a listen, they can be found on the new Fifth Element YouTube channel. Don't forget to subscribe!

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Who Wants a Massage?! - COVID-19 Statement

12/07/2020

I am pleased to announce that I will be reopening on Wednesday 15th July! 

Please be assured that the safety of my clients is my priority, so I will be following government advice and putting in precautions to make sure we are all safe. 

This includes ensuring plenty of time between appointments to allow for deep cleaning of the treatment room and to ensure no client crossover. I will also be wearing PPE and will be sending consultation forms electronically for completion prior to the appointment. 

I will be asking all clients the following; 

• To cancel their appointment immediately if they, or anyone they live with, displays Covid symptoms. 
• To contact me immediately if you or anyone in your household, develops Covid symptoms within 7 days of your appointment. 
• To wash their hands prior to the appointment. 
• Please use the toilet in your own home prior to arriving. 
• Please bring your own mask and water to your appointment. 

I’m so excited to see you all again, and to get back to doing what I love! 

Drop me a message if you’d like to book in. 

Big loves, 
Sara xx

GET ME A MASSAGE BOOKED RIGHT NOW!

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A New Odyssey

02/09/2019

We are super excited to announce that from Thursday 5th September, we will be holding a weekly Holistic Healing Clinic at Odyssey Spa in Knebworth. This clinic will focus on Reiki and Sound Healing and we can’t wait to get started.

Click to Book

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Soundbaths for WGC, PB & St. A

15/07/2019

Following the successful launches of Stevenage and Clophill, with Gamlingay still to come in  August, we’re excited to be launching even more sound bath locations in September in Welwyn Garden City, Potters Bar and St Albans. Check out our Sound Bath page for dates at all eight of our locations

More Info

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Soundbaths are Here to Stay!

26/06/2019

We’re pleased to say that we’re as in love with Sound Bath Meditation sessions as much as you are, and will be running them with Perfect Balance Retreats as our new co-brand Kindred Sounds at least once a month!

On Friday 12th July we’ll be at the Eco Lodges in Clophill, Beds for a Pamper and Prosecco evening.

Click to Book

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Reflexology & Aromatherapy

10/01/2019

We are pleased to announce that we passed our Reflexology and Aromatherapy qualifications in November and will be offering these alongside and included within our current treatments! Check out the Treatments page for more info.

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Wonderful Wellbeing Summer Giveaway

07/08/2018

We’ve teamed up with other wellbeing businesses on Facebook to put together this Wonderful Wellbeing Giveaway! To enter to win one of our fabulous prizes listed below, all you have to do is:

1- Follow the pages of the local businesses involved:

• @FifthElementHolistic
• @wellplusbeing
• @sunriseholistic1
• @carriehudsonamatsu
• @perfectbalanceretreats
• @evernatureholistictherapies

2 - Then either share this post or comment telling us which prize you’re hoping for!

​Prizes to be won are: Indian Head Massage, Sound Healing Session, Reflexology Treatment, Lymphatic Drainage Massage, Aromatherapy Massage, Free class of your choosing at Well +, Amatsu Assessment & Treatment, Reiki session.

​T&C’s - giveaway ends 11.59pm on Friday 31st August 2018. Winners will be selected at random from the entries, and announced on the Facebook Pages of the businesses involved after the closing date.

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Blog

Read the ramblings of a massage therapist on the Fifth Element blog. 

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