Weekly Gentle Yoga in Stotfold13/10/2021
Starting from 2nd November, join me for some weekly Gentle Yoga at St Mary's Church Hall in Stotfold.
Tuesdays 10am Wednesday 7.40pm This will be gentle hatha yoga, suitable for both beginners and those with experience. We'll be embracing the use of props to help empower you on your yoga journey. Whether you want to improve your flexibility or strength, or you just need some time to unwind, this is a safe space to take some time for yourself. This is inclusive yoga, for people with bums, boobs and bellies, and those without, for the inflexible and the bendy, for anyone who has ever decided to not go to a class in case they felt they were too big, too awkward, too uncomfortable or because they were worried about not looking right. Cost is £8 per person and you can drop me a message to book a space. Bedtime Yoga31/03/2021
Fifth Element Meditation Tracks22/11/2020
The world is a funny place at the moment and it may be that we are all in need of a little peace and healing. Which is why I’ve been using lockdown to create some short meditation tracks / videos. If you’d like to take a little time for yourself, and give them a listen, they can be found on the new Fifth Element YouTube channel. Don't forget to subscribe!
Who Wants a Massage?! - COVID-19 Statement12/07/2020
I am pleased to announce that I will be reopening on Wednesday 15th July!
Please be assured that the safety of my clients is my priority, so I will be following government advice and putting in precautions to make sure we are all safe. This includes ensuring plenty of time between appointments to allow for deep cleaning of the treatment room and to ensure no client crossover. I will also be wearing PPE and will be sending consultation forms electronically for completion prior to the appointment. I will be asking all clients the following;
I’m so excited to see you all again, and to get back to doing what I love! Drop me a message if you’d like to book in. Big loves, Sara xx Soundbaths for WGC, PB & St. A
Soundbaths are Here to Stay!
Reflexology & Aromatherapy10/01/2019
We are pleased to announce that we passed our Reflexology and Aromatherapy qualifications in November and will be offering these alongside and included within our current treatments! Check out the Treatments page for more info. Wonderful Wellbeing Summer Giveaway
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BlogRead the ramblings of a massage therapist on the Fifth Element blog.
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