Fifth Element
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Myofascial Release

Relaxation that's more than skin deep.
This is a specialised hands on treatment, which works to release restrictions within the fascia of the body. Fascia has the ability to stretch and move, and in a healthy state should be relaxed, however any trauma experienced by the body (physical or emotional trauma, inflammation, chronic conditions), can lead to the fascia being contorted, dehydrated and stuck.

​This technique involved gentle sustained pressure, with positions being held for several minutes to allow the fascia to release and return to a healthy position. The gentle moves of this treatment are very different to a Swedish Massage, but are equally beneficial, helping to relieve pain, increase energy levels and relaxation, and restore muscle function. 
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This technique does not use any oil or wax, and is used to focus on a specific area of discomfort rather than the entire body.

Myofascial Release

30 mins   £30
​
60 mins   £50

Book Now
Picture

Myofascial Release

A specialised, hands-on treatment which works to release restrictions within the fascia of the muscles of the body. From £25.
Book Now
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Get in touch

Based in Stotfold, Fifth Element offer a variety of massage and massage therapies, yoga and soundbaths to clients in Hertfordshire and Bedfordshire.

Contact 
Fifth Element via social media, phone or email, and we'll get back to you soon.
07446 030904

Opening Hours

Tuesdays 12.30pm - 8pm
Wednesdays 10am - 6pm 
Thursdays 10am - 6pm 
Fridays 10am - 8pm
Saturdays 10am - 6pm

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  • Home
  • About
  • Massage Therapies
    • Swedish Massage
    • Deep Tissue Massage
    • Reiki
    • Sound Therapy
    • Mix & Match Combo
    • Reiki Massage Combo
    • Thai Foot Massage
    • Indian Head Massage
    • Aromatherapy
    • Reflexology
    • Top & Toes Combo
    • Super Top & Toes Combo
    • Warm Bamboo Massage
    • Hot Stones Massage
    • Relaxation Packages
    • Pregnancy Massage
  • Yoga
  • Sound Baths
  • News
    • Blog
  • Price List
  • Contact