Feel the need to unwind? Come join us for an hour of calming and relaxing sound meditation. Fifth Element has teamed up with Palm & Bowl as our new co-brand Kindred Sounds to take you on these blissful sound journeys.
Our Sound Bath Meditations use Tibetan Singing Bowls, gongs, drums and other percussion instruments to create primordial sounds and vibrations, which induce a deeply relaxing and meditative state. This promotes well being and allows your body to heal itself, reduces stress, relieves tension, lifts mood and helps anxiety.
You may wish to bring a blanket and pillow, so you can get comfy and let the bowls take you on your journey.
Cost is £10 per person and upcoming dates are listed below. If you would like to attend or have any questions, please contact us.