Do you feel lost and out of balance? Do you need to manage your stress levels but aren’t sure where to start? Do you have a big life change you’d like support with? Do you need someone to help empower you to do something that scares you?

​If the answer is yes to any of these, then we can help!

​I draw on experience and skills gained throughout my life, passions and various careers (HR Advisor, Reiki Practitioner, Massage/Holistic Therapist, Meditation Teacher) to hold space for my clients and empower them. Whether it’s to get yourself into balance, or to face a new challenge that life has thrown at you, I’m here to help.

​ Coaching aims to work holistically on all levels, emotional, physical, mental and spiritual, to bring a sense of wellbeing to all areas of life. This can cover a range of areas, such as anxiety and stress management, spirituality, body issues, sleep concerns, business coaching, work life balance and physical wellbeing.

Coaching can be done face to face (Hertfordshire / Bedfordshire, UK*) or by Skype. Sessions can be booked individually or in blocks.

The initial 15- 30 minute consultation is free of charge and is where we will discuss your situation and to talk about potential options, and you are under no obligation should you decide that it’s not for you. Contact us to discuss your personalised plan.

​Support will be offered between block sessions, via phone and email, however additional coaching time between one off sessions will be charged at £25 per 30 mins.
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*Travel outside of Herts / Beds is possible but cost of travel will be added.

Option 1

Single 60 minute session.

£60

Option 2

Block of three 60 minute sessions.

£150

Option 3

Block of five 60 minute sessions.

£240

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